Menu Plan Monday: February 1st, 2016


January  30th – February 14th, 2016


It is Grocery Weekend Again!   Our menu is done and starting on our shopping list.  It is a nice weekend to be out getting groceries.   That makes the task a bit more enjoyable.  We shop for 2 weeks at a  time. We find that the less we are in the store, the less money we spend. 

Some Favorites from Last Week:

No Peek Beef Tips over Mashed Potatoes (oven 2-1/2  to 3 hours) and carrots

SHRIMP SCAMPI and spinach rice (Fresh January 15th, 2016)

HAM AND BROCCOLI SOUP spinach salad (Fresh January 15th, 2016)

Chicken Enchilada Pasta – made with gluten free pasta and no could tell the difference!  WIN!!


Saturday, 30th – Slow Cooked French Onion Soup (8 Hours) – (Eating Well – Jan/Feb 2016 – pg 48)

Sunday, 31st – ( FAMILY MEAL) Herb and Garlic Roasted Chicken , Stuffing, Rutabaga Fries, Broccoli (Fresh December 25th, 2015)


Monday, February 1st – (SOCCER) Chicken Soup (Fresh, January 29, 2016)

Tuesday,2nd – (FPU) – Chicken Sausage – quinoa pilaf – (Fresh, January 22, 2016)

Wednesday, 3rd – ROAST PORK TENDERLOIN butternut apple quinoa – (Fresh, January 22, 2016)

Thursday, 4th –(SOCCER) DIJON MUSHROOM PORK – Salad (Fresh, January 22, 2016)

Friday, 5th –   Cheese Burgers,  Fries

Saturday, 6th – BEEF STIR-FRY brown rice (Fresh January 15th, 2016)

Sunday, 7th – (FAMILY MEAL) Meatloaf, Mashed Potatoes and Corn


Monday, 8th – (SOCCER) Creamy Chicken Wild Rice Soup 

Tuesday, 9th – (FPU) – Chicken and Bacon Caesar Wraps – Chips – Grapes

Wednesday, 10th – Fish with Lemon Dill Quinoa – (Fresh, January 29, 2016)

Thursday, 11th – (SOCCER) Chicken Enchilada Pasta – Made with Beef Instead

Friday, 12th – Tomato Soup with Grilled Cheese Croutons

Saturday, 13th – Sausage Stuffed Squash and Kale Salad (Fresh, January 29, 2016)

Sunday, 14th – (FAMILY  MEAL)   Apricot Pork Chops,  Roasted Vegetables


Future Meatless Meals:

Egg Fried Rice

Spinach 3-Cheese Stuffed Shells

Butternut Squash Soup and Grilled Cheese

Stovetop mac and Cheese and Peas

Pancakes and Egg

Fish Sandwiches and Fries


The Fresh 20 is a 5 day meal plan. They offer the following menus: Gluten Free, Dairy Free, Classic, Vegetarian, For One, Kosher and Lunch


For more Menu Planning inspiration stop by and visit Laura at Organizing Junkie and participate in Menu Plan Monday. 

Need help getting started menu planning – Emeals is also great solution.  Many meal plans to chose from at a very affordable price.

eMeals - Easy Meals for Busy People!


Wishing you a wonderful weekend!!


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